Tuesday, February 24, 2026

The Prisoner (1878)

There is something about this painting that feels distinctly middle-aged.

Not in the body of the prisoner, though he is no longer young. It is in the atmosphere. The cell does not feel like a place of sudden catastrophe. It feels accumulated. The bed is worn. The walls are settled. The light enters as though it has done so for years. This is not the drama of a life just derailed. It is the quiet recognition of a life that has, brick by brick, enclosed itself.

What unsettles me is the realization that many of the prisons I inhabit were not imposed. I fashioned them. I set the bars. I laid the mortar. Not maliciously. Not even consciously. Each brick felt prudent at the time.

In youth, the walls are often external: expectations, ambitions, ideals inherited from others. In middle age, the walls are curated. They are the cumulative effect of decisions, fears, loyalties, and compromises. I told myself certain stories because they were stabilizing. I narrowed possibility because expansiveness felt irresponsible. I defined myself in particular ways because definition brings relief.

Erik Erikson described middle adulthood as a tension between generativity and stagnation. That binary feels too simple. What I experience is subtler: the tension between expansion and enclosure. There is a temptation to settle into what has already been constructed. To say, This is the shape of my life now. There is safety in architecture that has stood for years.

Yet safety can become confinement.

The psychological prisons of this season are less about shame and more about direction. I do not wake up haunted by inadequacy as I once did. Instead, I am confronted by a different question: Is this it? That question can become its own cell. It can paralyze rather than provoke. If I cannot see a clear horizon, I may decide not to move at all.

Here the mind engages in a sophisticated form of self-limitation. Catastrophic thinking tells me that deviation would dismantle what stability I have built. Fixed mindset whispers that reinvention belongs to the young. Learned helplessness, accumulated subtly over years of deferred hopes, suggests that large change is improbable. None of these thoughts feel dramatic. They feel reasonable.

That is what makes them dangerous.

Jean-Paul Sartre described “bad faith” as the denial of one’s own freedom. In middle age, bad faith rarely appears as reckless avoidance. It appears as mature resignation. I call it wisdom when it may, in fact, be fear. I tell myself that contentment means desiring nothing beyond the present configuration. I spiritualize smallness.

The painting does not show a young revolutionary rattling the bars. It shows a man who has likely lived long enough to know the weight of them. The bed behind him suggests fatigue. The bucket suggests bodily reality. The cell is not theoretical; it is inhabited.

And yet, he is standing.

That is what unsettles me most. He is not lying down in quiet surrender. He is not pacing in agitation. He is leaning. The movement is small but deliberate. The window is high, requiring effort. The light is thin, requiring attention. Hope here is not exuberance. It is strain.

C. R. Snyder defines hope as agency coupled with pathways. That is, the belief that one can act and that routes forward exist. In middle age, the challenge is often not despair but narrowing imagination. The pathways seem fewer. The costs of change seem greater. The stakes feel heavier because the architecture has been lived in for so long.

But the painting reminds me that even long-standing walls do not determine posture.

The prisons of this season are cumulative narratives: You have already chosen. You are too far in. It would be irresponsible to want differently. Each of these sentences feels adult. Each of them reinforces enclosure. Yet none of them are iron bars. They are interpretations.

Paul Ricoeur argues that identity is narratively constructed; we live storied lives. If that is true, then middle age is not the end of authorship. It is simply a later chapter. The danger lies in mistaking the current plotline for the final draft.

I see in Yaroshenko’s prisoner a man who could have decided that the story was finished. The bed is there for that decision. The walls would support it. The darkness would accommodate it. Instead, he refuses narrative closure. He angles his body toward what little light is available.

That is where I locate hope. It is not in the demolition of the cell, but in the refusal to let it become definitive.

The bars I have set may remain. The bricks I have laid cannot be undone without cost. But the meaning of the structure is not fixed. A cell can become a chapel. A confinement can become a site of reorientation. The difference lies in the gaze.

Middle age is not a single prison. It is a crossroads within architecture already built. The question is not whether walls exist. They do. The question is whether I will lie back upon the bed of what has been constructed, or whether I will rise, again, and lean toward whatever narrow aperture of possibility still admits light.

The painting does not promise escape. It offers movement within limitation.

And perhaps, at this stage of life, that is the more honest form of hope.

They Were Expendable

On Bad Days

Dear journal, 

Some days arrive and leave a residue that lingers long after the sun has gone down. Today was one of those days. Nothing catastrophic. Nothing dramatic enough to name. Just a quiet accumulation of disappointments, of small fractures that, together, felt heavier than they should.

There is a peculiar humility in a day that does not go as planned. It reminds me that effort does not guarantee outcome, that intention does not ensure reception, that hope sometimes collides with reality in ways that bruise rather than break. And yet, perhaps that is precisely the point. If every day unfolded according to design, I would lose my capacity for gratitude. Ease would become invisible. Success would feel deserved rather than gifted.

It takes a difficult day to recalibrate the senses.

On good days, I move easily. Conversations flow. Work feels purposeful. There is a quiet hum beneath everything. A quiet sense that I am aligned with the rhythm of my own life. But on days like today, that rhythm stutters. I second-guess. I replay. I wonder if or how I misstepped, misspoke, misunderstood. Reflection, on such days, can tilt toward rumination if I am not careful.

The discipline, then, is not merely to reflect, but to reflect well.

Good reflection is neither self-indictment nor self-exoneration. It is inquiry without cruelty. It asks: What can be learned here? What was within my control? What was not? Where did I act with integrity? Where might I grow? The value of a hard day is that it strips away illusion. It exposes expectations I did not realize I was carrying. It reveals how deeply I wanted something. Disappointment is often the measure of desire.

And perhaps that is not a weakness.

One of the quiet consolations of today has been the steady presence of others. A message. A conversation. A small check-in that required no explanation. Support does not erase disappointment, but it contextualizes it. It reminds me that my worth is not suspended on the outcome of a single day or decision. That I am seen in more dimensions than the one that faltered.

There is something profoundly stabilizing about that.

I think of how easy it is to mistake productivity for identity or achievement for value. On days when things go well, I am tempted to internalize success as confirmation. On days when they do not, I am tempted to internalize disappointment as correction. Both are distortions. The truth likely resides somewhere steadier, somewhere beneath the fluctuations.

Bad days carve space for that steadiness.

They teach appreciation by contrast. They teach empathy by experience. They teach patience by necessity. A life composed only of victories would be thin, indeed. It would lack texture. The hard edges of a day like today give shape to gratitude. They make the next unburdened morning feel like grace rather than a routine.

I do not need to name what happened. It is enough to acknowledge that it mattered to me. That I cared. That I hoped. That I felt the sting when hope bent toward failure. Caring is still a strength, even when it hurts.

Tonight, I am choosing to see this day not as evidence of inadequacy but as part of a larger rhythm. Some days rise; some days recede. The tide is not a verdict. It is the natural movement of the water.

And movement means I am still in the game.

Tomorrow will come, unburdened by today’s narrative. I will carry the lessons forward but leave the weight behind. I will remember the voices that steadied me. I will allow disappointments to refine rather than define.

It takes bad days to teach the sweetness of good ones.

If that is true, then even this day has given me something worth keeping.

Always, 

Dave

El Olvido

El Olvido
By Judith Ortiz Cofer

It is a dangerous thing
to forget the climate of your birthplace,
to choke out the voices of dead relatives
when in dreams they call you
by your secret name.
It is dangerous
to spurn the clothes you were born to wear
for the sake of fashion; dangerous
to use weapons and sharp instruments
you are not familiar with; dangerous
to disdain the plaster saints
before which your mother kneels
praying with embarrassing fervor
that you survive in the place you have chosen to live:
a bare, cold room with no pictures on the walls,
a forgetting place where she fears you will die
of loneliness and exposure.
Jesús, María, y José, she says,
el olvido is a dangerous thing.

Mind in Society: The Development of Higher Psychological Processes